Yoga at Be.
Find your balance with Routes to Rise at Be. Whether you are a beginner or a seasoned yogi, our studio classes offer a space to breathe and grow.
Meet Ri
For Rita, yoga isn’t about achieving a final destination, it’s about the feeling of coming home. After 15 years of practice, she is beautifully candid about her own journey: navigating deep-seated anxiety and the pressure to be someone she wasn’t. She doesn't teach from a place of having it all figured out, but as a fellow traveler committed to the "magical unfolding" of life
Yoga is the beautiful dance between control and surrender... and the mat is where we learn the difference.
With over 15 years of personal practice and a deep commitment to being a "work in progress," Rita offers a compassionate and robust toolkit:
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Vinyasa Flow
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Yin Yoga
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Trauma-Informed Yoga
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Pranayama & Meditation
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Yoga Nidra
By integrating these restorative practices, Rita creates a space where you can sit comfortably with the uncomfortable and find a true connection to your own value. She invites you to trust in the "magical unfolding" of your life and find the routes that allow you to rise.
